This allows you to more easily focus on specific aspects of your life. For example, you could have a section for “fitness,” “work” or “personal”. One incredibly useful aspect of Rewire is that you can clearly categorize your goals. This app is designed with the idea that if you can visualize your successes or failures, you’ll be motivated to do better. The platform boasts that you can, “invest less than a minute daily to track, identify and change your habits.” 2) Rewire Habit Tracker (Android) This app is particularly useful for those who are busy. With this information, you can devise an action plan to change them. Way of Life is a habit tracker that allows a person to see trends in their behavior. Take the time to explore them and select the one that works best for you. Here is a brief overview of 5 free habit tracking apps. They track your progress using statistics, send you reminders and allow you to see what you are doing well and what you need to improve on. A great way to do this is by using habit tracking apps. Regardless, tracking habits can help you to see a pattern and change your behavior. Do you want to break some bad habits or start fresh with some good ones? Let’s be honest, most of us do.
